Slow down. When I see somebody flying through kata at warp speed I suspect they're trying to conceal something, albeit unconsciously...the real litmus test of expertise is to be found in how well a student performs the most basic exercise taught at the white belt level. Don't be so interested in learning something new - that will come in its own time. Rather perfect the techniques that you're covering right now, no matter how mundane or ordinary they may seem. Remember, the authentic expert is a master of the basics.
Monday, April 14, 2008
Monday, April 7, 2008
We really can't do it all, have it all and still be happy, content and relaxed. But ohhh, that urge to multi-task runs deep!
So here is an excerpt from an IM conversation with a good friend this evening. We often vent and share snippets of our own daily angst and frustrations, tonight she was bemoaning the fact she can't do everthing.
her: I have always found it hard to balance
me: here's the thing about 'balance', people think it means holding everything in equal proportions or simulataneously. I think it means moving in and out of things so that over a period of time you aren't stuck in one place. It's very fluid, adaptive and subject to change
Perhaps I was having a rare and brilliant moment, maybe the planets did align and the right words flowed from my fingers, maybe it's just something I've been thinking about lately...really and truly thinking, and contemplating. Whatever it is, I think the word 'balance' is over used, a little trite and leaves people feeling stressed and inadequte when they can't juggle everything. I know I feel that way....all too often.
So, let's spend less time thinking about balance and think more about focus, flow, resiliency, fullness and at times, emptyness....
Wednesday, February 20, 2008
Okay, I'm still in the process of reading from this woman's blog (same one with the time of day quiz), and came across the "What Spice are You?". Figuring that I would come up with something sultry and sexy...I tried one more for the evening. Again, go figure!
P.S. I love the part about being subtle ;-)
Your Score: Coriander
You scored 50% intoxication, 50% hotness, 50% complexity, and 75% craziness!
You are Coriander! You're subtle. So subtle that people often forget about you. You are refreshingly clean and rather odd. You're often misunderstood. Your key word is "latent;" all your potential is wrapped up tightly until "BOOM," one day you're cilantro. Funky.
|Link: The Which Spice Are You Test|
Okay, I saw this quiz on someone else's blog and thought it would be cute to find out "What time of day I am". This must be some type of karmic joke being played on me:
The additional description is below. Keep in mind, I think coming into the office at 9:00 is early and I normally eat my breakfast in the car.
You're 6:49 a.m.
You're the time of day right around sunrise, when the sky is still a pale bluish gray. The streets are empty, and the grass and leaves are a little bit sparkly with dew. You are the sound of a few chirpy birds outside the window. You are quiet, peaceful, and contemplative. If you move slowly, it's not because you're lazy ? it's because you know there's no reason to rush. You move like a relaxed cat, pausing for deep stretches that make your muscles feel alive. You are long sips of tea or coffee (out of a mug that's held with both hands) that slowly warm your insides just as the sun is brightening the sky.
Wednesday, January 16, 2008
I have absolutely no doubt that among all the New Year’s Resolutions running rampant in this universe that somewhere among the top ten list is a promise to be more consistent with blogging. I’m not saying it tops the ‘lose weight’, ‘get new job’, ‘new relationship’ promises that always bubble up within each of us…I just want to acknowledge that I’m not the only one out there feeling the need to publicly make this promise.
I started my blog in September, feeling all fresh and rejuvenated from a summer hiatus from belly dancing. I had such grand aspirations, and a lovely list of topics to pull from. The problem I realize is that list…I have come to the conclusion that lists don’t work in blogging world. Why you ask? Well think about it. Blogs are supposed to be train of thought, on-line journaling…they should be spontaneous, sporadic, unrehearsed and certainly not planned out in a systematic fashion. Hence my downfall.
So, I decided to look for inspiration and found it in a couple of sources. First, in several blogs that are well maintained by friends. Wow, I admire their tenacity and dedication…and my competitive side also says if they can do…I can do it more often and better, right????? The second came from a simple Google search. Being the ultimate researcher that I am, I thought I would go look for some tips and tools to help out. (Side note, I really am good at finding things on the Internet…I have even had librarians call me to help locate information).
What I found was actually a little scary and has now sent me scampering to start blogging again. These are the highlights from the article.
- It’s easy to start a blog. But effort and consistency are required to
- After starting it, a blog wants to be maintained. It wants fresh posts or articles. It wants it often. And not just anything will do; it wants things people like to read.
- Without fresh content, a blog gets stale. It whithers. It becomes another statistic.
My thoughts? Well , it turns out I am one of their statistics! Apparently, 66% of blogs (out of over 4 million reviewed) had not been updated in two months and that over a million were one-day wonders. Wow, I last posted in October…but at least, I lasted more than one day!
So, here we go again…I’m letting go of the need to write well planned articles complete with appropriate links and photos and just use train of thought. With any luck, I’ll have something very soon for everyone to look at and a whole semester’s worth of fabulous belly dancing tidbits to enjoy!